Friday, December 19, 2008

Health Tip of the Week - Healthy Digestion

Health Tip of the Week - Healthy Digestion

Reduce the fats and oils in your diet for a healthier digestive system. Too much fat can slow your digestion, leading to heart burn, bloating and constipation. Diets high in saturated and animal fats may increase your risk of colon cancer.

No comments:

 
Copyright © 2009 Bob Hubbard. All rights reserved.