Friday, December 5, 2008

Health Tip of the Week - Eat more Asparagus

Health Tip of the Week

Eat more Asparagus
Asparagus is high in vitamin K and folate, can help sufferers of menstrual cramping, is good for your digestion system, can help fight depression, detoxify the body, and can lower cholesterol. It also has some anti-inflammatory properties, and has anti fungal and anti viral qualities.

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